The Vital Role of Affordable Mental Health Support in Our Community Mental health is not a luxury—it’s a necessity. Yet for many individuals, couples, and families, the high cost of counselling services can become a barrier to seeking help. Without accessible mental health resources, people may struggle in silence, leading
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MENTAL HEALTH TIPS
10 Ways to Care for YOU!
Cultivating Positive Mental Health: Faith, Connection, and Hope Mental health is a journey—one that requires patience, support, and daily choices that move us toward healing. While life’s challenges can feel overwhelming, there are ways to work through them and create habits that foster emotional and spiritual well-being. At Niagara Life
Embrace Healing Without Shame
Self-Care Is Not Selfish Too often, we equate self-care with selfishness. We convince ourselves that prioritizing our mental and emotional well-being is indulgent, that asking for help is a sign of weakness, or that struggling silently is somehow more noble. But the truth is, taking care of yourself is not
Hello 2023!
January. The start of a brand new year, full of expectancy and excitement. For many it holds new resolutions, re-evaluated perspectives, and hope for this next season of life. What are your goals for 2023? Here at Niagara Life Centre we set off in this new year with the same
Christmas Blessing 2022
Emmanuel – God with Us “And she gave birth to her first born son and wrapped him in swaddling cloths and laid Him in a manger because there was no room in the inn.” – Luke 2:7 Jesus came
Elevate Fund 2022
THE NIAGARA LIFE CENTRE ELEVATOR FUND Dear Niagara Life Centre Supporting Community, It is with great excitement that we announce the completion of our community kitchen and group support space! We cannot thank you enough for helping make this community dream a reality. When completed we are hoping to facilitate
Anchored in Hope
Growing up in my family, fishing was the passion of my father and brother. Many family vacations were planned around where the best fishing spots were and could a boat be rented? I quickly learned that the anchor was a very important part of the equipment in a boat. Lowering
Educational Videos
In March and April 2020, at the beginning of the pandemic lockdown, some of our counsellors created videos while being at home. We hope you are encouraged, or learn something new with these educational short videos. These videos are meant for educational purposes and are property of Niagara Life Centre.
Christmas Blessings 2020
The coming of Jesus changed everything. Because of it, God has continued to be with us through the COVID-19 pandemic and through many life struggles! He has not left us hopeless. In Psalm 39:7 David reminds us that our hope is in the Lord. Therefore, the socio-economic impact of the
COVID-19 Response
The past few weeks have looked different for us as we have continued to navigate through COVID-19. As face to face counselling sessions and groups have been indefinitely suspended, Niagara Life Centre has continued its commitment of offering Help, Hope and Healing to our community through telephone counselling. We praise