
Anxiety Interrupted: Break Patterns – Find Hope
ABOUT THIS PROGRAM :
Is anxiety holding you back from the life you want to live?
Does it interrupt your peace or make it harder to connect with the people around you? You’re not alone—and you don’t have to face it alone either.
Join our supportive group program where we’ll explore the many ways anxiety shows up in our lives—and most importantly, how to move through it with confidence and hope.
It’s time to take back the wheel and rediscover calm, connection, and clarity. Let’s navigate a hopeful path forward. Let’s navigate this journey—together.


WHEN / WHERE :
Our next in-person group program begins Tuesday, September 16, 2025—and we’d love for you to join us.
Over the course of six transformative weeks, we’ll meet each Tuesday afternoon from 1:00 to 2:30 p.m., creating a supportive and welcoming space to explore how anxiety shows up in our lives—and how to find hope.
📍 Location: NLC Community Space
65 Lakeshore Road, St. Catharines, ON, L2N 2T3
COST :
Anxiety Interrupted is offered at $20/session.
If cost is a barrier, please don’t hesitate to reach out. Financial assistance or alternate payment options may be available—please contact our office at (905) 934 0021 and we can discuss how to best support you.
For additional information please contact our office at (905) 934-0021.
of registration.
Help | Hope | Healing
Because no one should have to go it alone.