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Forgiveness and mental health

Mental health is a popular topic today. Many people and related articles try to address the symptoms of poor mental health through different types of interventions, but as the old saying goes, “Prevention is the best medicine.”

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From the Front desk

“I can’t tell you enough how much you are helping me!” says a client as she leaves her appointment session. Overcome with emotion, she gives me a big hug and leaves, uplifted and ready to take on her day.

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COVID‑19 Update:

Niagara Life Centre is OPEN for face to face, video, and tele-counselling.

As of March 1st, 2021, our staff will be working from our St. Catharines office as well as from home. Our phone line continues to remain open.

To book an appointment to speak with one of our counsellors, please call the office at 905-934-0021.

Our current hours of operation are:

Monday, Tuesday, Wednesday, Thursday, and Friday 9am-4:30pm. Some evening appointments are available.

If you need help while we are closed, call Access Line Niagara at 1-866-550-5205 for confidential help 24/7.

Help, Hope, and Healing; because no one should have to go it alone.