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Remember When?

Memory is one of our most valued assets. It gives us the ability to cherish life’s most poetic moments while providing the foundation for human reason. However, in order for us to have the ability to experience moments that we hope will be unforgettable, we must endure what we wish

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Forgiveness and mental health

Mental health is a popular topic today. Many people and related articles try to address the symptoms of poor mental health through different types of interventions, but as the old saying goes, “Prevention is the best medicine.”

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COVID‑19 Update:

Niagara Life Centre is OPEN for face to face, video, and tele-counselling.

As of March 1st, 2021, our staff will be working from our St. Catharines office as well as from home. Our phone line continues to remain open.

To book an appointment to speak with one of our counsellors, please call the office at 905-934-0021.

Our current hours of operation are:

Monday, Tuesday, Wednesday, Thursday, and Friday 9am-4:30pm. Some evening appointments are available.

If you need help while we are closed, call Access Line Niagara at 1-866-550-5205 for confidential help 24/7.

Help, Hope, and Healing; because no one should have to go it alone.