Healing Happens Together

Group programs can be a powerful part of the healing journey. They offer a safe space to connect, share, and grow alongside others who understand your experience. Through community, we find strength, validation, and new perspectives that can be hard to access alone.

At Niagara Life Centre, we offer a variety of low-fee group programs year-round, making healing more accessible to everyone. Whether you’re just beginning or continuing your path, there’s a place for you here.

Anxiety Interrupted

Is anxiety holding you back from the life you want to live?

Does it interrupt your peace or make it harder to connect with the people around you? You’re not alone—and you don’t have to face it alone either.

Join our supportive group program where we’ll explore the many ways anxiety shows up in our lives—and most importantly, how to move through it with confidence and hope.

It’s time to take back the wheel and rediscover calm, connection, and clarity. Let’s navigate a hopeful path forward. Let’s navigate this journey—together.

Overcomers United

We invite you to join our 12-week Christ-Centered Healing from Addiction group, where the focus is on building meaningful connections and supporting one another through the journey of recovery.

Throughout our time together, we will explore important topics such as the stages of change, the workings of the nervous system, and how addiction affects the brain. We will also discover positive coping strategies and work towards creating a balanced lifestyle. Our priority is to ensure a safe and welcoming space for everyone. Therefore, we kindly ask that participants refrain from attending while under the influence of drugs or alcohol. We look forward to walking alongside you in this healing process.

GriefShare

GriefShare is a friendly, support group of people who will walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone.

GriefShare groups meet weekly to help you face these challenges and move toward rebuilding your life.

Untangling Relationships

Sometimes relationships are hard… Do you struggle with excessively unhealthy reliance on others? Whether these tendencies were formed at an early age in response to a dysfunctional environment or are the result of the hardships experienced in adulthood, we want to help you heal. Join us for Untangling Relationships: A Christian perspective on Codependency.

This 12 week program will help you uncover the root causes behind why it’s difficult to make and maintain healthy relationships and teach you how to bring real change to unhealthy patterns of thinking caused by unresolved hurt, anger, fear, or anxiety.

Surviving the Holidays

GriefShare – Surviving the Holidays is for people grieving the death of a family member or friend. When you are grieving, the holiday season can be especially painful.

Bittersweet memories. Loss of traditions. An empty seat at the table. The holiday season can trigger sadness and despair for people grieving a loss. Join us for a 2 hour event called Surviving the Holidays where we talk about how to deal with grief around the holiday season, how to prepare for the holidays, and even discover hope for the future.

PROGRAMS